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有什么歌可以跳鬼步舞或者是练习鬼步舞?

300 2024-01-25 04:59

一、有什么歌可以跳鬼步舞或者是练习鬼步舞?

如果你连这个都不懂那你还是多学学吧。

二、专业的曳步舞者如何看待“广场鬼步舞”?

本人非常热爱曳步舞,跳了3年半了,看到这种的打心里恶心,关键还有跳曳步的年轻人去带歪曳步舞的发展,偏去教中年人,就为了拍小视频赚热度,令人作呕,自己跳的也就一般般,这种真想打死他算了。还有什么seve扯曳步我也是醉了,以前我也会说我跳鬼步,现在就说墨尔本曳步舞,是的,全名,别人说我跳鬼步的嘛,我就说是曳步舞。在我看来

鬼步=广场舞

实在恶心,所以我要区分它们

三、休闲鬼步舞和鬼步舞的区别?

休闲鬼步舞:舞步简单、风格休闲的鬼步舞。

鬼步舞:节奏感强的、舞步多样的鬼步舞。

四、鬼步舞教程?

鬼步舞也叫曳步舞,原名“墨尔本曳步舞”,起源于澳大利亚墨尔本,后流行到中国。由于它的步伐飘忽不定,姿势动作类似传说中的鬼魅,所以国人给它起了个别名叫“鬼步舞”。它属于一种力量型舞蹈,动作快速,充满动感。

舞步教程详解

学习鬼步舞首先要对这个舞有兴趣,然后掌握方法,由浅入深,循序渐进,那么就能把这个舞跳好。在练习时,一定要把基本功练好,腿部力量练好,然后才能练习套路。

一、基础奔跑

这是鬼步舞最基本的舞步之一,使用最多,它也是其它基本舞步之间起到过渡作用的舞步,需要多多练习,掌握要领。

动作详解:两脚并拢。1、抬起左腿的同时,右脚向后移,2、左脚落地的同时,右脚再次向后移;3、抬起右腿的同时,左脚向后移,4、右脚落地的同时,左脚再次向后移。

动作要领:抬腿时,大腿与地面接近平行,小腿自然下垂,不要用力,与大腿接近垂直。抬腿与后移动作要同时完成。脚落地时垂直落下,不向前迈。脚后移时,第一次后移幅度大,第二次后移幅度小。

二、快速奔跑

快速奔跑与基础奔跑的动作要领是一致的,只是第二次后移变得非常模糊,点到为止,与抬腿动作变得非常连贯,略做后移之后迅速抬腿。

三、足跟奔跑

足跟奔跑与基础奔跑的动作要领也是基本一致的,只是略有区别。

动作详解:两脚并拢。1、抬起左腿的同时右脚向后移;2、左脚向前踢出脚跟触地的同时,右脚再次后移;3、左脚后移的同时(注意,后移时脚跟始终不离开地面,脚尖逐渐下压)右脚抬起;4、右脚向前踢出脚跟触地的同时,左脚再次后移。

四、搓步

搓步其实是基础奔跑的一种变化形式,基础奔跑时,向前迈出的左脚改为向右前方迈出,向前迈出的右脚改向左前方迈出,就变成搓步。

动作详解:两脚并拢。1、抬起左腿的同时,右脚后移;2、左脚向右前方落地的同时,右脚再次后移,右脚脚尖朝向右前方;3、左脚向左后方移动(脚尖由朝向右前方变为朝向前方)的同时,右腿抬起;4、左脚向右后方移动(脚尖向左前方)的同时,右脚向左前方落地。

五、侧滑

侧滑也是鬼步舞最基本舞步之一,使用率高,需要花长时间练习。这并不是因为侧滑的动作要领难以掌握,而是要练出脚部的力量,并且把握好平衡,这两点,不是靠掌握动作要领就能达到的,非长时间训练不可。

动作详解:两脚并拢。抬起左腿,右脚脚跟和脚尖交替向左移动;或者抬起右脚,左脚脚跟和脚尖交替向右移动。

六、反侧滑

动作详解:两脚并拢。抬起左腿,右脚脚跟和脚尖交替向右移动;或者抬起右脚,左脚脚跟和脚尖交替向左移动。

七、前点

在侧滑的同时,另一只脚脚跟向前点地,就是前点。

动作详解:双脚并拢。1、抬起左腿的同时,右脚脚尖向内扭动,2、右脚脚跟向内扭动的同时,左脚脚跟向前点地;3、抬起右腿的同时,左脚脚尖向内扭动,4、左脚脚跟向内扭动的同时,右脚脚跟向前点地。

点地动作和侧滑动作配合要领:脚尖向内移动时,另一只脚抬起;脚跟向内移动时,另一只脚点地。

八、后点

在侧滑的同时,另一只脚脚尖向后点地,就是后点。

动作详解:双脚并拢。1、抬起左腿的同时,右脚脚尖向内扭动;2、右脚脚跟向内扭动的同时,左脚脚尖向后点地;3、抬起右腿的同时,左脚脚尖向内扭动;4、左脚脚跟向内扭动的同时,右脚脚尖向后点地。

九、侧点

在侧滑的同时,另一只脚脚尖向侧方点地,就是侧点。

动作详解:双脚并拢。1、抬起左腿的同时,右脚脚尖向内扭动;2、右脚脚跟向内扭动的同时,左脚脚尖向左侧点地;3、抬起右腿的同时,左脚脚尖向内扭动;4、左脚脚跟向内扭动的同时,右脚脚尖向右侧点地。

点地的动作和侧滑动作配合要领:脚尖向内移动时,另一只脚抬起;脚跟向内移动时,另一只脚点地。

十、侧踢

侧踢就是在侧滑的同时,另一只脚向侧方踢出,而脚不触地。

动作说解:双脚并拢。1、抬起左腿的同时,右脚脚尖向内扭动;2、右脚脚跟向内扭动的同时,左脚向左侧踢出;3、抬起右腿的同时,左脚脚尖向内扭动;4、左脚脚跟向内扭动的同时,右脚向右侧踢出。

十一、剪刀步

剪刀步又称小飞步。可以重复同一方向,也可以不同方向交替进行。

动作详解:双脚并拢。1、双脚同时分开,左脚向左前方,右脚向右后方,左脚脚跟着地,右脚脚尖着地;2、两脚同时收回,恢复到初始并拢状态;3、双脚同时分开,右脚向右前方,左脚向左后方,右脚脚跟着地,左脚脚尖着地;4、两脚同时收回,恢复到初始并拢状态。

十二、前卡

动作详解:两脚并拢。1、抬起左腿的同时,右脚向后移动;2、右脚前移的同时,左脚脚跟向前触地;3、抬起右腿的同时,左脚向后移动;4、左脚前移的同时,右脚脚跟向前触地。

十三、后卡

动作详解:两脚并拢。1、抬起左腿的同时,右脚向后移动;2、右脚脚跟向前触地的同时,左脚脚尖向后触地;3、抬起右腿的同时,左脚向后移动;4、左脚脚跟向前触地的同时,右脚脚尖向后触地。

十四、原地飘

动作详解:双脚并拢。1、抬起左腿的同时,右脚向右移动;2、右脚再次向右移动的同时,左脚踏在右脚原来的位置;3、抬起右腿的同时,左脚向左移动;4、左脚再次向左移动的同时,右脚踏在左脚原来的位置。

十五、后飘

后飘与原地飘的动作要领基本一致,只是向左右移动的脚改为向斜后方移动而已。

动作详解:双脚并拢。1、抬起左腿的同时,右脚向右后方移动;2、右脚再次向右后方移动的同时,左脚踏在右脚原来的位置;3、抬起右腿的同时,左脚向左后方移动;4、左脚再次向左后方移动的同时,右脚踏在左脚原来的位置。

十六、蝴蝶步

动作详解:双脚并拢。1、左脚脚尖向前触地并脚跟向内扭动的同时,右脚脚跟向内扭动;2、两脚以脚尖为轴脚跟同时向外扭动;3、右脚脚尖向前触地并脚跟向内扭动的同时,左脚脚跟向内扭动;4、两脚以脚尖为轴脚跟同时向外扭动。

向前走是前蝴蝶步,向后走是后蝴蝶步。

走步舞教程

学完基本动作后,一起来看下鬼步舞中简单的入门走步舞32步,只要多加练习,走着走着就会跳舞了。

动作要点:左四步右四步,前四步退四步,压脚侧点八步,十字步两组。

相关推荐

教程视频推荐

1、入门教程建议可以去看一下以下视频教程

【鬼步舞基础教程合集】 https://b23.tv/2q3U7ia

【鬼步舞基本步教学班(全15课)】 https://b23.tv/BsDHbTo

2、到了一定段位可以模仿曳步舞祖师爷法国面具男的跳法,当然纯欣赏也是可以哦。

【鬼步舞祖师爷】 https://b23.tv/teDQj0M

背景音乐推荐

新手专用歌曲:第一首HAHAHA--鬼步DJ,第二首NINE THOU--Prison Break,第三首Fly--Paul Jockey Feat. Larry,第四首NU ABO,第五首a little story,第六首one sweetest。

著名的墨尔本曳步舞者——法国面具男所跳的墨尔本曳步舞视频背景音乐:第一首Headhunterz - Battle 2 The End,第二首Walt F - Walt Feliz,第三首Canto Della Liberta-Cherry Coke Daan ReMix。

一些节奏不错适合鬼步舞的音乐:第一首time to rock,第二首Dota,第三首sound of my dream,第四首Basshunter - All I Ever Wanted,第五首The Riddle,第六首Cascada - Because The Night,第七首cascada-one more night,第八首sky,第九首 Stereophobia。

中文鬼步舞背景音乐推荐:《歌在飞》《寂寞放了火》《碎心石》《火焰情歌》《野狼王的士高》《冰河时代》。

注意事项

1、学习基础舞步:学鬼步舞关键是要学习它的基础舞步,学会后把它们其中的几种衔接起来,就可以构成一个舞蹈。

2、注重舞步练习:鬼步舞学习最关键的就是练习。刚开始学习会觉得很难掌握,一个动作一个动作慢慢练习,一点点熟练,一点点加快节奏,假以时日,熟能生巧,就可以达到一个理想的效果。

3、前期可不跟音乐练习:鬼步舞曲的节奏较快,开始学习的时候,不要跟着音乐练习,熟悉了动作之后,再跟着音乐练习。开始跟着音乐练习的时候,可以把音乐节奏调慢。

鬼步舞现状

时至今日,鬼步舞在国内已有十多年历史。在其兴起之初,每个爱好者都对它的未来充满期待,到现在鬼步舞进入到公众视野,才真正展现了它的影响力。

1、虽然大多数人对墨尔本曳步舞的理论和历史也许并不熟知,但还都能辩识“T1m是大步,法国面具男是小步”。

(T1m)

(法国面具男Looping)

2、张校长也合理利用课间操时间,拿起麦克风就是西装革履的DJ,带着全校师生一起Rave。

3、杨大爷每天早上都会给老伴儿做好早饭,然后撇下老伴儿,领着大姑娘小伙子跳一首吉特巴节奏的《夕阳红》。

4、编排出来一套完整的舞蹈,这是在广场上能吸引更多成员加入鬼步舞的核心竞争力。

%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"鬼步舞也叫曳步舞,原名“墨尔本曳步舞”,起源于澳大利亚墨尔本,后流行到中国。由于它的步伐飘忽不定,姿势动作类似传说中的鬼魅,所以国人给它起了个别名叫“鬼步舞”。它属于一种力量型舞蹈,动作快速,充满动感。","id":""}],"text":"","id":"doxcn2i088WOmwqAQmDLGtleXab"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"舞步教程详解","id":""}],"text":"","id":"doxcnGs8SeU6QKiMkYribMrG6fd"},{"type":"paragraph","children":[{"type":"text","text":"学习鬼步舞首先要对这个舞有兴趣,然后掌握方法,由浅入深,循序渐进,那么就能把这个舞跳好。在练习时,一定要把基本功练好,腿部力量练好,然后才能练习套路。","id":""}],"text":"","id":"doxcnUEOkaiWg0MOomY452ijCQg"},{"type":"image","attrs":{"height":157,"note":[{"type":"text","text":"舞步教程详解","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/6663d848018447e9b835bcbe81042331","width":280},"text":"","id":"doxcnw8myw6SIk8aaGKmhrpKA1d"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"一、基础奔跑","id":""}],"text":"","id":"doxcnwyqGOYIiI4UAIfylFzq9ue"},{"type":"paragraph","children":[{"type":"text","text":"这是鬼步舞最基本的舞步之一,使用最多,它也是其它基本舞步之间起到过渡作用的舞步,需要多多练习,掌握要领。","id":""}],"text":"","id":"doxcncAAQACoSGM2ygz8DV8cqVb"},{"type":"paragraph","children":[{"type":"text","text":"动作详解:两脚并拢。1、抬起左腿的同时,右脚向后移,2、左脚落地的同时,右脚再次向后移;3、抬起右腿的同时,左脚向后移,4、右脚落地的同时,左脚再次向后移。","id":""}],"text":"","id":"doxcnay8E8EySeImUYpxT1V3Uod"},{"type":"paragraph","children":[{"type":"text","text":"动作要领:抬腿时,大腿与地面接近平行,小腿自然下垂,不要用力,与大腿接近垂直。抬腿与后移动作要同时完成。脚落地时垂直落下,不向前迈。脚后移时,第一次后移幅度大,第二次后移幅度小。","id":""}],"text":"","id":"doxcnI8Wk2WkIyO2GMXxEQwnDvd"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"一、基础奔跑","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/47f47ec77cea457eb9c0adafdce3006d","width":639},"text":"","id":"doxcnIUsC6CiACqCUQpTb4mEwX5"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"二、快速奔跑","id":""}],"text":"","id":"doxcn2e8ck6wgsOAW8ZIp3kowUe"},{"type":"paragraph","children":[{"type":"text","text":"快速奔跑与基础奔跑的动作要领是一致的,只是第二次后移变得非常模糊,点到为止,与抬腿动作变得非常连贯,略做后移之后迅速抬腿。","id":""}],"text":"","id":"doxcnw6o6OaMwOESQKUUbmg7Kof"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"二、快速奔跑","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2469e30fe6bb4ce6b2f2b56b1d805a85","width":639},"text":"","id":"doxcnmUWKygiqkoq0OStEvrg47b"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"三、足跟奔跑","id":""}],"text":"","id":"doxcn0uMyqmGUSOOWiUnOn7Hwgz"},{"type":"paragraph","children":[{"type":"text","text":"足跟奔跑与基础奔跑的动作要领也是基本一致的,只是略有区别。","id":""}],"text":"","id":"doxcneyOwQgwY28KIhLbVwJA2dk"},{"type":"paragraph","children":[{"type":"text","text":"动作详解:两脚并拢。1、抬起左腿的同时右脚向后移;2、左脚向前踢出脚跟触地的同时,右脚再次后移;3、左脚后移的同时(注意,后移时脚跟始终不离开地面,脚尖逐渐下压)右脚抬起;4、右脚向前踢出脚跟触地的同时,左脚再次后移。","id":""}],"text":"","id":"doxcnQUySWosKAy4o0ibSwuOx6L"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"三、足跟奔跑","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ebca688b96664229b5152c89f7531859","width":639},"text":"","id":"doxcnOYUYwm466uyU2hKyyihgJb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"四、搓步","id":""}],"text":"","id":"doxcnY6GywI2MQWUiyS6eOo9Sid"},{"type":"paragraph","children":[{"type":"text","text":"搓步其实是基础奔跑的一种变化形式,基础奔跑时,向前迈出的左脚改为向右前方迈出,向前迈出的右脚改向左前方迈出,就变成搓步。","id":""}],"text":"","id":"doxcncSSasACW2Q4KymE7TDexNg"},{"type":"paragraph","children":[{"type":"text","text":"动作详解:两脚并拢。1、抬起左腿的同时,右脚后移;2、左脚向右前方落地的同时,右脚再次后移,右脚脚尖朝向右前方;3、左脚向左后方移动(脚尖由朝向右前方变为朝向前方)的同时,右腿抬起;4、左脚向右后方移动(脚尖向左前方)的同时,右脚向左前方落地。","id":""}],"text":"","id":"doxcnYqEgyC8A0aYSSMA2AJKpcd"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"四、搓步","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/620e7992e69e4a94b6aeda2e9765f6ee","width":639},"text":"","id":"doxcn8I8EMiUmYcSCSl03M00p4L"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"五、侧滑","id":""}],"text":"","id":"doxcn6ecoyMK4i0ecltvtssFOeX"},{"type":"paragraph","children":[{"type":"text","text":"侧滑也是鬼步舞最基本舞步之一,使用率高,需要花长时间练习。这并不是因为侧滑的动作要领难以掌握,而是要练出脚部的力量,并且把握好平衡,这两点,不是靠掌握动作要领就能达到的,非长时间训练不可。","id":""}],"text":"","id":"doxcneYAA0YoqcuUkqS6JAmEh8c"},{"type":"paragraph","children":[{"type":"text","text":"动作详解:两脚并拢。抬起左腿,右脚脚跟和脚尖交替向左移动;或者抬起右脚,左脚脚跟和脚尖交替向右移动。","id":""}],"text":"","id":"doxcnasIoUyGqe6wM0MkwLUKE2d"},{"type":"image","attrs":{"height":329,"note":[{"type":"text","text":"五、侧滑","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e359624b305f4b79a8b1f0772aad98fb","width":585},"text":"","id":"doxcnwAgqMAYCEmACAniOD1AmGf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"六、反侧滑","id":""}],"text":"","id":"doxcnIS0my46qu6WgzpseJkSWfI"},{"type":"paragraph","children":[{"type":"text","text":"动作详解:两脚并拢。抬起左腿,右脚脚跟和脚尖交替向右移动;或者抬起右脚,左脚脚跟和脚尖交替向左移动。","id":""}],"text":"","id":"doxcngukWOm026A6YOM5HUBataf"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"六、反侧滑","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-q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"text":"十三、后卡","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/5afd50cb1fd048fcacae688296b37aaf","width":639},"text":"","id":"doxcn4s8UcGCACkkOklJIOpx24g"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"十四、原地飘","id":""}],"text":"","id":"doxcnWCacyAI6Ao0ii6YDt7PgNc"},{"type":"paragraph","children":[{"type":"text","text":"动作详解:双脚并拢。1、抬起左腿的同时,右脚向右移动;2、右脚再次向右移动的同时,左脚踏在右脚原来的位置;3、抬起右腿的同时,左脚向左移动;4、左脚再次向左移动的同时,右脚踏在左脚原来的位置。","id":""}],"text":"","id":"doxcniiYWu8mgWykY2JAy83KBwc"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"十四、原地飘","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c84081dae8114ea8bf22c9fa9f86c802","width":639},"text":"","id":"doxcn80yOmwaAEyGUYdFg006RSe"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"十五、后飘","id":""}],"text":"","id":"doxcn60G0mCkYaG6WKCHLZdKiFe"},{"type":"paragraph","children":[{"type":"text","text":"后飘与原地飘的动作要领基本一致,只是向左右移动的脚改为向斜后方移动而已。","id":""}],"text":"","id":"doxcnGQKu84WAECaEEdetU6Ujed"},{"type":"paragraph","children":[{"type":"text","text":"动作详解:双脚并拢。1、抬起左腿的同时,右脚向右后方移动;2、右脚再次向右后方移动的同时,左脚踏在右脚原来的位置;3、抬起右腿的同时,左脚向左后方移动;4、左脚再次向左后方移动的同时,右脚踏在左脚原来的位置。","id":""}],"text":"","id":"doxcn0IsKEmKAyGU6cbuIk1Pg7f"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"十五、后飘","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ce489a1b171c42e8837f84ab86ac48d4","width":641},"text":"","id":"doxcnKqCekUc8Mwk2SOqmmdySBd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"十六、蝴蝶步","id":""}],"text":"","id":"doxcn4Wc8CMmOAOMWwXFEgml6Bf"},{"type":"paragraph","children":[{"type":"text","text":"动作详解:双脚并拢。1、左脚脚尖向前触地并脚跟向内扭动的同时,右脚脚跟向内扭动;2、两脚以脚尖为轴脚跟同时向外扭动;3、右脚脚尖向前触地并脚跟向内扭动的同时,左脚脚跟向内扭动;4、两脚以脚尖为轴脚跟同时向外扭动。","id":""}],"text":"","id":"doxcnkqE80YmeoaUkkPmOiK1Pue"},{"type":"paragraph","children":[{"type":"text","text":"向前走是前蝴蝶步,向后走是后蝴蝶步。","id":""}],"text":"","id":"doxcnmoa4o4uSI6GmaMh2mT6Tlh"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"十六、蝴蝶步","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e6a6460b25c04b599a728f65f64183dd","width":639},"text":"","id":"doxcnEWmmO6QQYU2IYz0eszLmgg"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"走步舞教程","id":""}],"text":"","id":"doxcn68sIm8A0aUmaOms5Fkz7kf"},{"type":"paragraph","children":[{"type":"text","text":"学完基本动作后,一起来看下鬼步舞中简单的入门走步舞32步,只要多加练习,走着走着就会跳舞了。","id":""}],"text":"","id":"doxcnsMSSgIwIUIQci88kTtMPsc"},{"type":"paragraph","children":[{"type":"text","text":"动作要点:左四步右四步,前四步退四步,压脚侧点八步,十字步两组。","id":""}],"text":"","id":"doxcn6aUm66AmcAAK094Hsb1LQ8"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"走步舞教程","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f9f6823725974a27be08f60d17132114","width":639},"text":"","id":"doxcnm8eMaq6kgCgS0kk7Wprfmh"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"相关推荐","id":""}],"text":"","id":"doxcnSaMYkeIAiMyqCQGu4zg2Ve"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"教程视频推荐","id":""}],"text":"","id":"doxcnKIYKCgommSOmCKnuK3420d"},{"type":"paragraph","children":[{"type":"text","text":"1、入门教程建议可以去看一下以下视频教程","id":""}],"text":"","id":"doxcnk6YMWSq4Ywk8S2CE2WJQKh"},{"type":"paragraph","children":[{"type":"text","text":"【鬼步舞基础教程合集】 ","id":""},{"type":"external_link","attrs":{"url":"https://b23.tv/2q3U7ia"},"children":[{"type":"text","text":"https://b23.tv/2q3U7ia","id":""}],"text":"","id":""}],"text":"","id":"doxcns0K02YcuMKkyCgDpBYRHjF"},{"type":"paragraph","children":[{"type":"text","text":"【鬼步舞基本步教学班(全15课)】 ","id":""},{"type":"external_link","attrs":{"url":"https://b23.tv/BsDHbTo"},"children":[{"type":"text","text":"https://b23.tv/BsDHbTo","id":""}],"text":"","id":""}],"text":"","id":"doxcnMUuAOYqGmAYsamYxdO2vTe"},{"type":"paragraph","children":[{"type":"text","text":"2、到了一定段位可以模仿曳步舞祖师爷法国面具男的跳法,当然纯欣赏也是可以哦。","id":""}],"text":"","id":"doxcniUKyIKasCSMem3PuAGWEwZ"},{"type":"paragraph","children":[{"type":"text","text":"【鬼步舞祖师爷】 ","id":""},{"type":"external_link","attrs":{"url":"https://b23.tv/teDQj0M"},"children":[{"type":"text","text":"https://b23.tv/teDQj0M","id":""}],"text":"","id":""}],"text":"","id":"doxcnmooIUgQcwAYiYtHEij1Big"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"背景音乐推荐","id":""}],"text":"","id":"doxcnUaCiSs66iCMsSMOvf6zPzd"},{"type":"paragraph","children":[{"type":"text","text":"新手专用歌曲:第一首HAHAHA--鬼步DJ,第二首NINE THOU--Prison Break,第三首Fly--Paul Jockey Feat. Larry,第四首NU ABO,第五首a little story,第六首one sweetest。","id":""}],"text":"","id":"doxcnwWyUuaoKiE2YymUm6USTUb"},{"type":"paragraph","children":[{"type":"text","text":"著名的墨尔本曳步舞者——法国面具男所跳的墨尔本曳步舞视频背景音乐:第一首Headhunterz - Battle 2 The End,第二首Walt F - Walt Feliz,第三首Canto Della Liberta-Cherry Coke Daan ReMix。","id":""}],"text":"","id":"doxcnsCwC6Cs0im2iS6HRiP4esb"},{"type":"paragraph","children":[{"type":"text","text":"一些节奏不错适合鬼步舞的音乐:第一首time to rock,第二首Dota,第三首sound of my dream,第四首Basshunter - All I Ever Wanted,第五首The Riddle,第六首Cascada - Because The Night,第七首cascada-one more night,第八首sky,第九首 Stereophobia。","id":""}],"text":"","id":"doxcnCmcCSEIOwgM8aSO1Mfs02b"},{"type":"paragraph","children":[{"type":"text","text":"中文鬼步舞背景音乐推荐:《歌在飞》《寂寞放了火》《碎心石》《火焰情歌》《野狼王的士高》《冰河时代》。","id":""}],"text":"","id":"doxcn2ecI2uCgccosWeAzaXcyPd"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"注意事项","id":""}],"text":"","id":"doxcn4GAwwouqOkQApFFg9hkOIY"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"1、学习基础舞步:","id":""},{"type":"text","text":"学鬼步舞关键是要学习它的基础舞步,学会后把它们其中的几种衔接起来,就可以构成一个舞蹈。","id":""}],"text":"","id":"doxcnUOeIwmk40AKkCyhneIycBf"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"2、注重舞步练习:","id":""},{"type":"text","text":"鬼步舞学习最关键的就是练习。刚开始学习会觉得很难掌握,一个动作一个动作慢慢练习,一点点熟练,一点点加快节奏,假以时日,熟能生巧,就可以达到一个理想的效果。","id":""}],"text":"","id":"doxcnQoyQGmeWQoy4KqL5j4DWGh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"3、前期可不跟音乐练习:","id":""},{"type":"text","text":"鬼步舞曲的节奏较快,开始学习的时候,不要跟着音乐练习,熟悉了动作之后,再跟着音乐练习。开始跟着音乐练习的时候,可以把音乐节奏调慢。","id":""}],"text":"","id":"doxcngOwOQI8mAicGsPQv3FIWPg"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"鬼步舞现状","id":""}],"text":"","id":"doxcnuCQmEGsYiUK08jbipQJyWg"},{"type":"paragraph","children":[{"type":"text","text":"时至今日,鬼步舞在国内已有十多年历史。在其兴起之初,每个爱好者都对它的未来充满期待,到现在鬼步舞进入到公众视野,才真正展现了它的影响力。","id":""}],"text":"","id":"doxcn4mwagw2MQUgwS2d8grhAic"},{"type":"paragraph","children":[{"type":"text","text":"1、虽然大多数人对墨尔本曳步舞的理论和历史也许并不熟知,但还都能辩识“T1m是大步,法国面具男是小步”。","id":""}],"text":"","id":"doxcnyAaQWkCKoq2cqmGXx8Rlkf"},{"type":"image","attrs":{"height":157,"note":[{"type":"text","text":"鬼步舞现状","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/75acdc8160e54879bb963b9781df98af","width":280},"text":"","id":"doxcnQEu0Y0MKOuoEI5wvxtNzNh"},{"type":"paragraph","children":[{"type":"text","text":"(T1m)","id":""}],"text":"","id":"doxcnGkkYy6cUoa6C64jmMDR4Gg"},{"type":"image","attrs":{"height":140,"note":[{"type":"text","text":"鬼步舞现状","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fa2eee693e404bdd83d7f332708af93e","width":186},"text":"","id":"doxcn6wayE8mWC2SmAxTV2Qdhxc"},{"type":"paragraph","children":[{"type":"text","text":"(法国面具男Looping)","id":""}],"text":"","id":"doxcnaw8EkaqWyKY0WcvER1zwzf"},{"type":"paragraph","children":[{"type":"text","text":"2、张校长也合理利用课间操时间,拿起麦克风就是西装革履的DJ,带着全校师生一起Rave。","id":""}],"text":"","id":"doxcnQKOIw6s0ce6QeiNEnuJokg"},{"type":"image","attrs":{"height":192,"note":[{"type":"text","text":"鬼步舞现状","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/772a433c2139427a905cd0c4658c7f62","width":362},"text":"","id":"doxcnWagYayCkOYwGaWGaJixuxg"},{"type":"paragraph","children":[{"type":"text","text":"3、杨大爷每天早上都会给老伴儿做好早饭,然后撇下老伴儿,领着大姑娘小伙子跳一首吉特巴节奏的《夕阳红》。","id":""}],"text":"","id":"doxcnwiMO4omMOKqikHsRZvyKre"},{"type":"image","attrs":{"height":139,"note":[{"type":"text","text":"鬼步舞现状","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/edc2cb60c3344e46964f205b36c973f2","width":247},"text":"","id":"doxcn2MymMOoguAU66xt3etukSc"},{"type":"paragraph","children":[{"type":"text","text":"4、编排出来一套完整的舞蹈,这是在广场上能吸引更多成员加入鬼步舞的核心竞争力。","id":""}],"text":"","id":"doxcne2EU0GwmIEAcIRDgh9wEMe"}]%3C%2Fhowto_content%3E

五、鬼步舞评价?

鬼步舞上世纪八十年代传入中国,近几年流行于少年群体和街头,但这个时期的鬼步舞崇尚模仿,可以叫原派鬼步舞。

真正风魔全国是近两年的事情,主要推动力量是广场健身,被有心之士改造为适合大众健身的广场舞形式和套路,现在已经发展到与水兵舞等平行的一大舞种,许多人都可以秀一把。

青少年是最容易接受新生事物的群体,更需要加强身体锻炼。据了解,许多中小学校都是学生多活动面积小,学校都通过组织大课间集体活动来加强体育锻炼。

但学生拥挤,不能开展大范围的运动,只能就地在两平方米左右的狭小空间活动,一般活动方式缓慢松散,达不到锻炼效果,而鬼步舞短平快,协调性强,能在短时间内达到充分锻炼的

六、鬼步舞【曳步舞】的历史?

曳步舞。由于发源地是澳大利亚墨尔本,于是也被叫做:墨尔本曳步舞(MelbourneShuffle)。是20世纪80年代起源于锐舞派对的一种舞步,发源于澳大利亚墨尔本地下派对,基本动作是一个快速切换,流畅完成的两步动作,舞蹈风格适合各种类型的电子音乐,例如:House , Trance ,Techno ,Hard Dance , Hardstyle。曳步舞又称墨尔本Melbourne Shuffle(Dance),起源于澳大利亚墨尔本。属于一种力量型舞蹈。这是一种拖着脚走的舞步,动作快速有力,音乐强悍有震撼力(主要是电子舞曲,多为Trance, hardstyle,house, hardcore ),舞蹈充满动感活力,极具现场渲染力。曳步舞有很多种风格,各风格的性质不一样,有些人只知道曳步舞是飘起走的其实不是。舞者要有坚持的毅力和耐力,才能体会这种舞蹈的精髓。曳步舞的主要风格有:硬派,MAS,AUS,MARK,自由风。

七、鬼步舞还是曳步舞读音?

是的。

曳步舞,又称墨尔本Melbourne Shuffle(Dance),起源于澳大利亚墨尔本。它属于一种力量型舞蹈,是一种拖着脚走的舞步,动作快速有力,音乐强悍有震撼力(主要是电子舞曲,多为Trance, hardstyle,house, hardcore ),舞蹈充满动感活力,极具现场渲染力。

曳步舞有很多种风格,各风格的性质不一样,有些人只知道曳步舞是飘起走的其实不是。曳步舞的主要风格有:硬派、MAS、AUS、BASS、MARK、自由风等(因国籍与地域不同,很多相同风格的叫法略有不同)。

八、鬼凤鬼步舞资料?

关于这个问题,鬼凤鬼步舞是一种传统的中国民间舞蹈,主要流行于山东、河南、山西等地。以下是关于鬼凤鬼步舞的资料:

1. 起源:鬼凤鬼步舞源于古代的祭祀舞蹈,后发展成为一种娱乐和表演形式的舞蹈。

2. 特点:鬼凤鬼步舞的动作优美、舒展,融合了中国古老的舞蹈元素和民间传统文化,舞蹈主要通过手、臂、腰、腿等部位的动作来表现。

3. 表演形式:鬼凤鬼步舞的表演形式多种多样,包括集体表演、对口舞、独舞等。

4. 意义:鬼凤鬼步舞是中国传统文化的一部分,具有深厚的文化内涵和历史意义,也是一种表达情感和展示艺术的形式。

5. 相关活动:鬼凤鬼步舞在中国的许多传统节日和庆典中都有表演,比如春节、中秋节、婚礼等。

以上是关于鬼凤鬼步舞的一些基本资料,希望对您有帮助。

九、凌波微步鬼步舞?

        凌波微步鬼步舞是指鬼步舞的动作与凌波微步武功及其相似。

      目前已知的鬼步舞基础步大概有70多种,分别有:奔跑:正奔、足跟奔跑、立跟奔跑、后拉奔跑、醉奔、前空踏、垂直空踏、倒奔、前抬后滑奔跑。后蹬步、后蹬奔跑。侧奔、横奔、前踏后蹬奔跑、内交叉奔跑。飘步:原地飘、前飘、后飘、点飘、两点飘、立脚飘、丁字飘等等。

十、鬼步舞鸡腿步教学?

答向前一步,退一步脖子要跟脚步上下动起来。

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